Micha is a resident Meditation and Earth-based practices teacher at Post Ranch Inn

  • Forest Meditation.

    Delight in the wonder of the Post Ranch forest on a guided walking meditation in the redwood and oak groves. Bathed in Big Sur’s Mother Nature, enjoy an outdoor healing journey cultivating connection to the powerful peacefulness within and all around. Receive deep renewal reconnecting the body, mind, and soul.

    45 Min

    complimentary group experience

  • Herbal Spirit Journey.

    Embody the essence of Big Sur as you connect with local plant life. Harvest your own herbs and flowers from the Post Ranch Chef’s Garden and forest. Honor the indigenous people of Big Sur, the Esselen, following the footsteps of Onesimo, indigenous matriarch of the Post family and honor the ancestors of this land. Decolonize the use of herbal smoke bundles by connecting to the living plants directly, and offering herbs sacred to many cultures. This holistic journey reconnects the physical, emotional and spiritual self as it inspires joy in the senses. A ritual meditation integrated with an energy balancing sound bath empowers you set intentions and connect deeply with the spirit of this land.

    90 min

    $380

  • Couples Thai Massage Instruction.

    For active couples, learn to support each other in fitness and flexibility goals with a fun and relaxing style of deep bodywork that can be practiced anywhere without the need for a massage table or oils. You’ll learn to master the basics of Thai Yoga Massage and receive special instruction towards your targeted problem areas. Please come dressed in yoga active wear.

    Traditional Thai massage Treatments with Micha are also available.

    90 min

    $320

Luxury forest bathing and couples embodiment experiences

Contact Post Ranch directly inquire into Micha’s availability and book your personal retreat.